LEAD A BETTER-QUALITY LIFE WITH STRENGTH THERAPY
PRIVATE STRENGTH THERAPY:
In this Strength Solutions system clients are 1:1 with a strength therapist who will perform our movement evaluation and use the findings to build out your personalized program. This service is great for someone who is dealing with acute or chronic pain. Our strength therapists all have extensive experience and knowledge around therapeutic exercise.
SEMI-PRIVATE STRENGTH THERAPY:
Our semi-private system is our most popular model that keeps the group 3:1 client-to-coach ratio to ensure the quality of strength therapy for each client. The group atmosphere all working on betterment of themselves powers our culture. We strive for all private Strength Solutions family to graduate into the semi-private system.
ACL INJURY PREVENTION:
Strength Solutions ACL system is designed to prevent and to recover from this life changing injury. Strength Solutions owners have personally seen hundreds of ACL athletes and clients over their 10 years at Steadman Hawkins. Every ACL client will be put through and extensive return to sports test that uses clinically tested metrics, as well as BioDex technology to give feedback on strength numbers relevant to reinjury likelihood. We’re serious about not having retears!
BONE DENSITY STRENGTH THERAPY:
With osteoporosis prevalence in individuals starting at the age of 50 our bone density system will ensure that you fight fragility later in life. This progressive overloading approach will build capacity for new bone development and strengthen the body simultaneously. Consider this better than Prolia!
PRE & POST-NATAL STRENGTH TRAINING:
Strength Solutions pre & post natal system understands the significant stress that pregnancy and childbirth puts on the body. Postpartum strength therapy aims to address any physical changes or issues that may have occurred during pregnancy and delivery.
For more information about the services, we offer.
Contact us today at (970) 712-2192!
